Baxter Aurisch 4x5:00/3:00r row
5,613
Meters
20:00.0
Time
1:46.8
Pace
427
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,858 |
| Overall Time | 32:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 130 |
November 04, 2020 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,613 | 1:46.8 | 287 | 1286 | 25 | |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 25 | |
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 25 | |
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 25 | |
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 25 | |
| r245 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.