Baxter Aurisch 5x5:00/3:00r row
7,107
Meters
25:00.0
Time
1:45.5
Pace
548
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,420 |
| Overall Time | 40:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 119 |
November 11, 2020 15:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,107 | 1:45.5 | 298 | 1324 | 26 | |
| 5:00.0 | 1,432 | 1:44.7 | 305 | 1348 | 26 | |
| 5:00.0 | 1,418 | 1:45.7 | 296 | 1317 | 26 | |
| 5:00.0 | 1,419 | 1:45.7 | 296 | 1319 | 26 | |
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1315 | 26 | |
| 5:00.0 | 1,419 | 1:45.7 | 296 | 1319 | 26 | |
| r313 |
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Workout Graph
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