Baxter Aurisch 3x10:00/2:00r row
7,974
Meters
30:00.0
Time
1:52.8
Pace
567
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,178 |
| Overall Time | 36:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 114 |
December 15, 2020 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,974 | 1:52.8 | 243 | 1137 | 20 | |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 20 | |
| 10:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 20 | |
| 10:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 20 | |
| r204 |
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Workout Graph
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