Baxter Aurisch 4x500m/1:30r row
2,000
Meters
6:34.8
Time
1:38.7
Pace
169
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,349 |
| Overall Time | 12:34.8 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 124 |
January 16, 2021 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 2,000 | 1:38.7 | 364 | 1552 | 31 | |
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 32 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 31 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 31 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 32 | |
| r349 |
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Workout Graph
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