Baxter Aurisch 3x15:00/4:00r row
11,884
Meters
45:00.0
Time
1:53.5
Pace
841
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,986 |
| Overall Time | 57:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 127 |
February 09, 2021 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,884 | 1:53.5 | 239 | 1121 | 19 | |
| 15:00.0 | 3,919 | 1:54.8 | 231 | 1095 | 18 | |
| 15:00.0 | 3,928 | 1:54.5 | 233 | 1101 | 19 | |
| 15:00.0 | 4,038 | 1:51.4 | 253 | 1170 | 22 | |
| r102 |
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Workout Graph
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