Baxter Aurisch 5x1:00/0:30r row
1,551
Meters
5:00.0
Time
1:36.7
Pace
133
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,815 |
| Overall Time | 7:30.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 128 |
February 15, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,551 | 1:36.7 | 387 | 1631 | 32 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 33 | |
| r264 |
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Workout Graph
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