Baxter Aurisch 7x0:30/0:15r row
1,096
Meters
3:30.0
Time
1:35.8
Pace
92
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,314 |
| Overall Time | 5:15.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1669 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 114 |
February 15, 2021 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,096 | 1:35.8 | 398 | 1669 | 35 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 36 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 36 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 36 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 36 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 36 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 36 | |
| r218 |
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Workout Graph
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