Baxter Aurisch 5x3:00/5:00r row
4,452
Meters
15:00.0
Time
1:41.0
Pace
364
Calories
| Rest Distance | 596 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,048 |
| Overall Time | 40:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 108 |
February 20, 2021 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,452 | 1:41.0 | 339 | 1456 | 29 | |
| 3:00.0 | 902 | 1:39.7 | 352 | 1500 | 30 | |
| 3:00.0 | 900 | 1:40.0 | 350 | 1500 | 30 | |
| 3:00.0 | 891 | 1:41.0 | 340 | 1460 | 30 | |
| 3:00.0 | 882 | 1:42.0 | 329 | 1420 | 29 | |
| 3:00.0 | 877 | 1:42.6 | 324 | 1400 | 30 | |
| r596 |
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Workout Graph
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