Baxter Aurisch 5x1:00/1:00r row
1,584
Meters
5:00.0
Time
1:34.6
Pace
141
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,945 |
| Overall Time | 10:00.0 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 35 |
| Stroke Count | 216 |
| Drag Factor | 121 |
February 23, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,584 | 1:34.6 | 412 | 1718 | 35 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 34 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 35 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 36 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | |
| r361 |
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Workout Graph
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