Baxter Aurisch 3x0:30/0:30r row
495
Meters
1:30.0
Time
1:30.9
Pace
47
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 658 |
| Overall Time | 3:00.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
| Drag Factor | 122 |
February 23, 2021 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 495 | 1:30.9 | 466 | 1903 | 38 | |
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 40 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 38 | |
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 38 | |
| r163 |
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Workout Graph
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