Baxter Aurisch 2x15:00/1:30r row
7,745
Meters
30:00.0
Time
1:56.2
Pace
533
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,776 |
| Overall Time | 33:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 114 |
August 11, 2021 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,745 | 1:56.2 | 223 | 1067 | 20 | |
| 15:00.0 | 3,866 | 1:56.3 | 222 | 1063 | 20 | |
| 15:00.0 | 3,878 | 1:56.0 | 224 | 1070 | 20 | |
| r31 |
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Workout Graph
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