Stephen Williams 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
68
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 89 |
June 01, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 30 | 148 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 31 | 133 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 31 | 151 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 32 | 150 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 30 | 152 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 30 | 154 |
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Workout Graph
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