Olivier Changea 1:00:00 row
12,453
Meters
1:00:00.0
Time
2:24.5
Pace
709
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Drag Factor | 198 |
September 18, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,453 | 2:24.5 | 116 | 698 | 709 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 23 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 23 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 23 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 23 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 23 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 23 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 23 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 24 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 23 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 24 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 24 |