Olivier Changea 20:27 row
4,527m
Meters
20:27.2
Time
2:15.5
Pace
265
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 215 |
June 02, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.2 | 4,527m | 2:15.5 | 141 | 783 | 23 | 128 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 117 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 126 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 142 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 151 |
| 20:27.2 | 91m | 2:29.4 | 105 | 660 | 15 | 104 |