Olivier Changea 20:10 row
4,411m
Meters
20:10.1
Time
2:17.1
Pace
255
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Drag Factor | 211 |
June 05, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,411m | 2:17.1 | 136 | 766 | 22 | 129 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 128 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 127 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 133 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 130 |
| 20:10.1 | 32m | 2:37.8 | 89 | 606 | 12 | 131 |