Olivier Changea 20:10 row
4,411
Meters
20:10.1
Time
2:17.1
Pace
255
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 211 |
June 05, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.1 | 4,411 | 2:17.1 | 136 | 758 | 255 | 22 | 129 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 128 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 127 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 133 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 130 |
| 20:10.1 | 32 | 2:37.8 | 89 | 356 | 1 | 12 | 131 |