Olivier Changea 30:00 row
7,296m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Drag Factor | 214 |
June 10, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,296m | 2:03.3 | 186 | 941 | 26 | 149 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 131 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 | 143 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 146 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 27 | 157 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 | 170 |