Olivier Changea 1:09:17 row
16,011m
Meters
1:09:17.5
Time
2:09.8
Pace
980
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
July 16, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:17.5 | 16,011m | 2:09.8 | 160 | 850 | 25 | 145 |
| 17:23.1 | 4,000m | 2:10.3 | 158 | 843 | 25 | 139 |
| 34:36.9 | 4,000m | 2:09.2 | 162 | 858 | 25 | 144 |
| 51:52.8 | 4,000m | 2:09.4 | 161 | 854 | 26 | 147 |
| 1:09:12.7 | 4,000m | 2:09.9 | 159 | 848 | 26 | 150 |
| 1:09:17.6 | 11m | 3:42.7 | 32 | 409 |