Olivier Changea 30:14 row
6,772m
Meters
30:14.1
Time
2:13.9
Pace
401
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
August 06, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,772m | 2:13.9 | 146 | 801 | 25 | 115 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 | 108 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 106 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 116 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 118 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 128 |
| 30:14.1 | 48m | 2:26.8 | 110 | 680 | 17 |