Olivier Changea 1:00:05 row
12,621m
Meters
1:00:05.6
Time
2:22.8
Pace
710
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
August 31, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,621m | 2:22.8 | 120 | 713 | 24 | 114 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 106 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 110 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 113 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 117 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 114 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 119 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 119 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 114 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 113 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 114 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 117 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 116 |
| 1:00:05.6 | 15m | 3:06.6 | 54 | 485 | 117 |