Olivier Changea 15000m row
15,000
Meters
1:04:25.5
Time
2:08.8
Pace
924
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Drag Factor | 213 |
September 10, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:25.5 | 15,000 | 2:08.8 | 164 | 860 | 924 | 26 | 147 |
| 13:10.8 | 3,000 | 2:11.8 | 153 | 823 | 181 | 26 | 129 |
| 12:46.6 | 6,000 | 2:07.7 | 168 | 873 | 186 | 27 | 143 |
| 12:54.7 | 9,000 | 2:09.1 | 163 | 855 | 184 | 27 | 145 |
| 12:58.1 | 12,000 | 2:09.6 | 160 | 851 | 184 | 27 | 152 |
| 12:35.4 | 15,000 | 2:05.9 | 175 | 900 | 189 | 27 | 168 |