Olivier Changea 15000m row
15,000
Meters
1:03:46.7
Time
2:07.5
Pace
934
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
September 25, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:46.7 | 15,000 | 2:07.5 | 169 | 878 | 934 | 28 | 152 |
| 12:52.5 | 3,000 | 2:08.7 | 164 | 862 | 185 | 26 | 132 |
| 12:26.7 | 6,000 | 2:04.4 | 182 | 920 | 191 | 29 | 157 |
| 12:17.3 | 9,000 | 2:02.8 | 189 | 947 | 194 | 30 | 166 |
| 13:14.1 | 12,000 | 2:12.3 | 151 | 816 | 180 | 28 | 149 |
| 12:56.0 | 15,000 | 2:09.3 | 162 | 853 | 184 | 29 | 160 |