Olivier Changea 10000m row
10,000
Meters
45:20.5
Time
2:16.0
Pace
585
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Drag Factor | 214 |
October 15, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:20.5 | 10,000 | 2:16.0 | 139 | 778 | 585 | 26 | 118 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 118 | 26 | 113 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 811 | 119 | 27 | 119 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 116 | 26 | 116 |
| 9:08.7 | 8,000 | 2:17.1 | 136 | 766 | 116 | 26 | 120 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 116 | 26 | 125 |