Olivier Changea 55:34 row
12,579m
Meters
55:34.8
Time
2:12.5
Pace
759
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Drag Factor | 183 |
November 14, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.8 | 12,579m | 2:12.5 | 150 | 817 | 27 | 137 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 | 136 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 | 141 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 | 134 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 | 139 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 136 |
| 36:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 | 133 |
| 42:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 139 |
| 48:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 139 |
| 54:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 138 |
| 55:34.8 | 334m | 2:21.9 | 122 | 721 | 24 | 135 |