Olivier Changea 23:38 row
5,092m
Meters
23:38.4
Time
2:19.2
Pace
310
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
December 13, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 5,092m | 2:19.2 | 130 | 745 | 24 | 146 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 144 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 145 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 18 | 148 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 152 |
| 23:38.4 | 818m | 2:13.4 | 147 | 806 | 26 | 145 |