Olivier Changea 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 224 |
January 15, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 26 | 128 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 26 | 122 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 117 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 127 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 135 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 141 |