Olivier Changea 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Drag Factor | 224 |
January 24, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 28 | 138 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 133 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | 127 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 141 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 145 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 29 | 148 |