Olivier Changea 48:17 row
10,016m
Meters
48:17.0
Time
2:24.6
Pace
558
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
July 22, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.0 | 10,016m | 2:24.6 | 116 | 698 | 23 | 161 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 132 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 128 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 167 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 176 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 193 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 184 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 174 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 170 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 150 |
| 48:17.0 | 728m | 2:15.3 | 141 | 786 | 25 | 144 |