Olivier Changea 30:04 row
6,685m
Meters
30:04.6
Time
2:14.9
Pace
392
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 216 |
November 07, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,685m | 2:14.9 | 142 | 789 | 25 | 125 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 111 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 112 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 119 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 124 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 137 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 137 |
| 30:04.6 | 15m | 2:33.3 | 97 | 634 | 13 | 137 |