Olivier Changea 1:00:00 row
14,420
Meters
1:00:00.0
Time
2:04.8
Pace
916
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 217 |
December 15, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,420 | 2:04.8 | 180 | 916 | 916 | 26 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 28 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 50:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |