Olivier Changea 1:00:00 row
14,420m
Meters
1:00:00.0
Time
2:04.8
Pace
916
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 217 |
December 15, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,420m | 2:04.8 | 180 | 919 | 26 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |