Olivier Changea 1:00:00 row
13,687m
Meters
1:00:00.0
Time
2:11.5
Pace
824
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 216 |
December 20, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,687m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |