Olivier Changea 15000m row
15,000m
Meters
1:06:16.0
Time
2:12.5
Pace
900
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 218 |
January 12, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:16.0 | 15,000m | 2:12.5 | 150 | 817 | 24 |
| 13:15.7 | 3,000m | 2:12.6 | 150 | 816 | 24 |
| 13:00.1 | 6,000m | 2:10.0 | 159 | 848 | 25 |
| 13:10.1 | 9,000m | 2:11.6 | 153 | 827 | 25 |
| 13:21.3 | 12,000m | 2:13.5 | 147 | 805 | 25 |
| 13:28.8 | 15,000m | 2:14.8 | 143 | 791 | 24 |