Olivier Changea 15000m row
15,000
Meters
1:04:59.8
Time
2:09.9
Pace
916
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
January 27, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:59.8 | 15,000 | 2:09.9 | 159 | 848 | 916 | 25 |
| 12:55.0 | 3,000 | 2:09.1 | 162 | 858 | 184 | 25 |
| 12:55.5 | 6,000 | 2:09.2 | 162 | 857 | 184 | 25 |
| 13:01.9 | 9,000 | 2:10.3 | 158 | 844 | 183 | 25 |
| 13:08.0 | 12,000 | 2:11.3 | 155 | 831 | 182 | 25 |
| 12:59.4 | 15,000 | 2:09.9 | 160 | 849 | 183 | 25 |