Olivier Changea 15000m row
15,000m
Meters
1:07:55.8
Time
2:15.8
Pace
880
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 220 |
February 23, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:55.8 | 15,000m | 2:15.8 | 140 | 780 | 23 |
| 13:53.4 | 3,000m | 2:18.9 | 131 | 749 | 24 |
| 13:39.2 | 6,000m | 2:16.5 | 138 | 773 | 23 |
| 13:35.3 | 9,000m | 2:15.8 | 139 | 780 | 23 |
| 13:29.0 | 12,000m | 2:14.8 | 143 | 791 | 24 |
| 13:19.0 | 15,000m | 2:13.1 | 148 | 810 | 24 |