Olivier Changea v25:00/r...3 row
16,289m
Meters
1:10:00.0
Time
2:08.9
Pace
1010
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,289m |
| Overall Time | 1:10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
December 18, 2021 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,289m | 2:08.9 | 163 | 862 | 24 | |
| 25:00.0 | 5,617m | 2:13.5 | 147 | 806 | 23 | |
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 28 | |
| 25:00.0 | 5,637m | 2:13.0 | 149 | 811 | 23 | |
| r0m |