Olivier Changea 1:00:00 row
13,779m
Meters
1:00:00.0
Time
2:10.6
Pace
835
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 220 |
January 16, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,779m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |