Olivier Changea 1:00:00 row
13,779
Meters
1:00:00.0
Time
2:10.6
Pace
835
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 220 |
January 16, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,779 | 2:10.6 | 157 | 835 | 835 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 |