Olivier Changea 1:00:00 row
13,350m
Meters
1:00:00.0
Time
2:14.8
Pace
787
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 216 |
January 27, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,350m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |