Olivier Changea 1:00:00 row
13,648
Meters
1:00:00.0
Time
2:11.8
Pace
819
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
December 22, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648 | 2:11.8 | 153 | 819 | 819 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |