Olivier Changea 1:00:00 row
12,595m
Meters
1:00:00.0
Time
2:22.9
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Drag Factor | 209 |
March 11, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,595m | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |