Olivier Changea 1:00:00 row
12,199m
Meters
1:00:00.0
Time
2:27.5
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 211 |
March 20, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,199m | 2:27.5 | 109 | 674 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |