Olivier Changea 1:00:00 row
12,396m
Meters
1:00:00.0
Time
2:25.2
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Drag Factor | 211 |
March 21, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,396m | 2:25.2 | 114 | 693 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |