Olivier Changea v1:00/r...2 row
2,205m
Meters
10:16.9
Time
2:19.8
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,205m |
| Overall Time | 10:16.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
March 21, 2023 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,205m | 2:19.8 | 128 | 740 | 24 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 24 | |
| r0m |