Olivier Changea 1:00:00 row
12,305m
Meters
1:00:00.0
Time
2:26.2
Pace
677
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
October 02, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,305m | 2:26.2 | 112 | 684 | 22 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |