Olivier Changea 15000m row
15,000
Meters
1:05:46.6
Time
2:11.5
Pace
907
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
October 09, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:46.6 | 15,000 | 2:11.5 | 154 | 827 | 907 | 25 |
| 13:01.0 | 3,000 | 2:10.1 | 159 | 843 | 183 | 26 |
| 12:57.1 | 6,000 | 2:09.5 | 161 | 852 | 184 | 26 |
| 13:08.0 | 9,000 | 2:11.3 | 155 | 831 | 182 | 25 |
| 13:23.2 | 12,000 | 2:13.8 | 146 | 797 | 178 | 25 |
| 13:17.3 | 15,000 | 2:12.8 | 149 | 812 | 180 | 25 |