Olivier Changea 1:00:00 row
13,177m
Meters
1:00:00.0
Time
2:16.6
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 203 |
October 12, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,177m | 2:16.6 | 137 | 772 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |