Olivier Changea 1:00:00 row
13,177
Meters
1:00:00.0
Time
2:16.6
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Drag Factor | 203 |
October 12, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,177 | 2:16.6 | 137 | 769 | 769 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |