Olivier Changea 1:00:00 row
13,556
Meters
1:00:00.0
Time
2:12.7
Pace
808
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
November 18, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,556 | 2:12.7 | 150 | 814 | 808 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |