Mark Janofsky 6:53 row
1,209m
Meters
6:53.3
Time
2:50.9
Pace
63
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 129 |
June 26, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.3 | 1,209m | 2:50.9 | 70 | 541 | 28 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 6:53.3 | 394m | 2:23.7 | 118 | 705 | 28 |
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