Mark Janofsky 2:16 row
249m
Meters
2:16.5
Time
4:34.0
Pace
13
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 69 |
June 25, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 249m | 4:34.0 | 17 | 358 | 25 |
| 2:16.5 | 249m | 4:34.0 | 17 | 358 | 25 |
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Workout Graph
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