Mark Janofsky 3:06 row
562m
Meters
3:06.3
Time
2:45.7
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 124 |
August 21, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 562m | 2:45.7 | 77 | 564 | 30 |
| 3:06.3 | 562m | 2:45.7 | 77 | 564 | 30 |
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Workout Graph
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