Mark Janofsky 3:06 row
560m
Meters
3:06.3
Time
2:46.3
Pace
29
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 75 |
September 02, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 560m | 2:46.3 | 76 | 561 | 28 |
| 3:06.3 | 561m | 2:46.0 | 76 | 563 | 28 |
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