Mark Janofsky 5:24 row
1,016m
Meters
5:24.0
Time
2:39.4
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 137 |
September 02, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,016m | 2:39.4 | 86 | 597 | 29 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 5:24.0 | 82m | 2:26.3 | 112 | 684 | 23 |
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